Three top exercises to minimize high heel pain

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High heels bring a lot of women to polarizing heights. They love the look and feel like a million bucks, but it comes at a painful price. For some at least. There are many reasons why you might feel pain … Continued

7 key tips how to choose the right high heels

Wearing high heels is a roller coaster. You feel great and on top of the world. Then you feel pain and want to hide somewhere. It’s all because of wrong choices of footwear. GhanaWeb has published 7 great tips on … Continued

Sarah Jessica Parker reveals her tips how to be comfortable in high heels

Everyone knows Sarah Jessica Parker loves high heels. She even has her own footwear line and rocks heels all the time. She knows her stuff with the shoes. So, we’ve always been hoping for her to reveal some of her … Continued

Foot surgeon reveals the only high heels hacks which actually work

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There are a lot of high heel hacks out there. They claim they make wearing heels all day bearable and even comfortable. But one surgeon does not agree. Dr. Hillary Brenner is a podiatric surgeon from New York. ThisIsInsider reached … Continued

How to find out whether your high heels are balanced properly

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Choosing high heels which are balanced properly is important. Otherwise you will be uncomfortable and in pain. Here’s how to easily find out the balance. Balanced high heels means that the sole of the toe box and the tip of … Continued

7 things to do to make high heels good for you

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Experts and media love to put down high heels blaming them for everything wrong with the Universe. Heels can be good for you though, if you know what do to. Physiotherapist Jolene Sher shared to the DailyMail some tips you … Continued

You won’t believe the easy solution scientists have found to prevent blisters from high heels

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After years of household tips on how to prevent blisters from high heels, scientists have now found a solution. You won’t believe how simple it is. They say sometimes the simplest things in life are the ones that mean the … Continued

Five health reasons why you shouldn’t wear high heels for long

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Millions of women all over the world love high heels. But if you have some of the following health issues, then you should avoid these shoes for a while. High heels are often said they cause a lot of foot-related … Continued